Another week, another Wednesday. Here we are guys midway through the week!
How many of you have started cooking additional food for the week? I have! I made additional couscous and bok choy last night to finish off the week.
The past couple of weeks I have changed my food menu to include 6 meals throughout the day instead of 5. Since I wake up so early for work, when I get home I WANT TO EAT.
So here's what I have been eating the last couple of weeks. I've added Cellucor Cinnamon Roll protein powder and the White Bean Chicken Chili. I usually try to pick a protein powder that has around 5g of carbs, branch chain amino acids (bcaas) and is economical.
One thing I changed on the White Bean Chicken Chili recipe was after cooking the chicken in small cubs I put the chicken into a food processor to shred the chicken just a little bit so that in every serving of the chili I could get a good spoonful of chicken :)